Ultimate Performance Lifestyle – Your Personal Lifestyle Coach

Ultimate Performance Come
With lifestyle changes

Change your lifestyle and you change your body, mind and spirit.
Go for your ultimate performance today.

Join Now

Your Perfect Body doesn’t come
without Lifestyle changes.

To become the ultimate performance version of you;
you need to make lifestyle changes now..

About Us

BECOME YOUR ULTIMATE SELF

Don’t let people tell you what you can or cannot do!

Your state of health and fitness depends on you!

It is not just genes, it is epigenetics
It is not just calories, it is the right type of calories
It is not just exercise, it is the right exercises for you
It is not just diet, it is the ultimate diet for you
It is not just your body, it is your mindset too
It is not just your lack of health, it is your lifestyle
It is not your age, it is your choice

Choose to take charge of your own life today; choose the Ultimate Performance Lifestyle today!

Dan & Anna Sommer founded Ultimate Performance Lifestyle in 2020 in response to the restrictions imposed upon a normal lifestyle by the preventive COVID 19 social distancing measures. The statistics so far prove that those who are physically fit, strong, and have a positive mindset have better immune systems and much higher resistance to COVID 19 as well as other viruses. Those who are physically weak, depressed, and/or suffers from lifestyle diseases are at a much higher risk of falling victim to the virus.

Thus, a healthy lifestyle that covers Body, Mind, and Awareness is the best long-term strategy to ensure health, fitness, and happiness.

UPL’s founders hold certificates and/or diplomas in: Advanced Fitness Instructor, Yoga Instructor, Nutrition, Life Coaching, and Psychology.

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Personal Fitness & Lifestyle Coaching

For Your Ultimate Performance Lifestyle

Whether you are someone who is just starting their fitness journey or a seasoned gym-goer/athlete with a solid fitness level, having UPL as your personal fitness coach will help you meet your Ultimate Performance Lifestyle fitness goals faster, safer and more effectively than you ever thought was possible.

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Don’t let people discourage you from becoming the ultimate version of you!

We rely on scientifically proven methods of training that fuels your ultimate performance

"The size of your success is measured by the strength of your desire; the size of your dream; and how you handle disappointments along the way." -Robert Kiyosaki
We believe that statement to be true and offers you our knowledge and experience to guide you on the way.

Choose When You’re Available

Gym Schedule

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7am-9am

11am-1pm

3pm-5pm

5pm-6pm

6pm-7pm

7Pm-9pm

Mon

Vynyasa Yoga - 7am-9am

Boxing (Adults) - 11am-1pm

Boxing (Adults) - 3pm-5pm

Boxing (Kids) - 5pm-6pm

Flow & Restore - 6pm-7pm

P 90X - 7Pm-9pm

Tue

Vynyasa Flow - 7am-9am

ABS - 11am-1pm

Wheels - 3pm-5pm

Turnaround - 5pm-6pm

Core Strength - 6pm-7pm

Spartan - 7Pm-9pm

Wed

Power Yoga - 7am-9am

Core Strength - 11am-1pm

Core Strength - 3pm-5pm

Dominance - 5pm-6pm

Pushup - 6pm-7pm

Aikido - 7Pm-9pm

Thu

P 90X - 7am-9am

Pushup - 11am-1pm

Spin - 3pm-5pm

Back Push - 5pm-6pm

Spin - 6pm-7pm

TRX - 7Pm-9pm

Fri

Yoga - 7am-9am

Spin - 11am-1pm

Belly - 3pm-5pm

Batman - 5pm-6pm

Batman - 6pm-7pm

Muay Thai - 7Pm-9pm

Sat

Power Yoga - 7am-9am

Legday - 11am-1pm

Glute - 3pm-5pm

Core Strength - 5pm-6pm

ABS - 6pm-7pm

Insanity - 7Pm-9pm

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