With lifestyle changes
Go for your ultimate performance today.
without Lifestyle changes.
you need to make lifestyle changes now..
BECOME YOUR ULTIMATE SELF
Your state of health and fitness depends on you!
- It is not just genes, it is epigenetics
- It is not just calories, it is the right type of calories
- It is not just exercise, it is the right exercises for you
- It is not just diet, it is the ultimate diet for you
- It is not just your body, it is your mindset too
- It is not just your lack of health, it is your lifestyle
- It is not your age, it is your choice
Choose to take charge of your own life today; choose the Ultimate Performance Lifestyle today!
Dan & Anna Sommer founded Ultimate Performance Lifestyle in 2020 in response to the restrictions imposed upon a normal lifestyle by the preventive COVID 19 social distancing measures. The statistics so far prove that those who are physically fit, strong, and have a positive mindset have better immune systems and much higher resistance to COVID 19 as well as other viruses. Those who are physically weak, depressed, and/or suffers from lifestyle diseases are at a much higher risk of falling victim to the virus.
Thus, a healthy lifestyle that covers Body, Mind, and Awareness is the best long-term strategy to ensure health, fitness, and happiness.
UPL’s founders hold certificates and/or diplomas in: Advanced Fitness Instructor, Yoga Instructor, Nutrition, Life Coaching, and Psychology.
Personal Fitness & Lifestyle Coaching
For Your Ultimate Performance Lifestyle
We rely on scientifically proven methods of training that fuels your ultimate performance
We believe that statement to be true and offers you our knowledge and experience to guide you on the way.